The Presence Process : A Journey into Present Moment Awareness

The Presence Process : A Journey into Present Moment Awareness

Book Title: The Presence Process : A Journey into Present Moment Awareness

  • Publication Date: 08 Jul 2010
  • ISBN-13: 9781897238462
  • Rating : 4.5/5 from 205 voters
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Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls "the pain-body" -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal responsibility in a practical manner and reveals the mechanics that shape the way they feel about their lives. It offers a simple, practical approach to accomplishing and maintaining personal peace in the midst of globally accelerating change, discomfort, conflict, and chaos.