What to Do When You Worry Too Much : A Kid's Guide to Overcoming Anxiety

What to Do When You Worry Too Much : A Kid's Guide to Overcoming Anxiety

Book Title: What to Do When You Worry Too Much : A Kid's Guide to Overcoming Anxiety

  • Publication Date: 15 Sep 2005
  • ISBN-13: 9781591473145
  • Rating : 4.5/5 from 205 voters
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What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

It includes a note to parents by psychologist and author Dawn Huebner, PhD.